A woman shops for fresh produce at a farmers market

​5 fun facts for spotting fresh fruits and vegetables

Mar 27, 2018

We’ve talked before in this blog about how fruits and vegetables are good for your eyes, help you avoid getting a cold, and even help you fall asleep. But we’ve never talked about how to actually identify the best fruits and vegetables. Today, we’re changing that. We’ll show you what to watch for, how to clean your produce, and how to store it. Intrigued? Read on to learn more.

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CEENTA patient Alan Cauble

​The history of CEENTA: care from childhood to adulthood

Mar 23, 2018

When you’ve cared for patients for 95 years, like CEENTA has, there’s a good chance that patients will keep coming back throughout their lives. No matter how much time passes between visits, the premier care we provide makes patients want to return. Just ask Alan Cauble.

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Stay safe this St. Patrick's Day

"​Moderation, hydration… and the luck of the Irish"

Mar 16, 2018

St. Patrick’s Day is tomorrow, and many people will be celebrating with a drink or three. But while alcohol in moderation is okay, too much can cause damage to your throat.

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A woman puts drops in here eyes

​When should you not use eye drops?

Mar 14, 2018

Your eyes are itchy and you’re in serious need of relief. You find an old bottle of eye drops in your medicine cabinet. You pause before using them and wonder, should I be using them?

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Mary Lee Haywood, former CEENTA nurse

The History of CEENTA: through a nurse's eyes

Mar 09, 2018

Nurses have a front-row seat to medical care. As a CEENTA nurse for almost three decades, Mary Lee Haywood not only experienced the development of care firsthand, but she also had ties to some of the earliest days of CEENTA, too.

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A woman uses an inhaler to treat asthma, which may be caused by her allergies.

​The important link between allergies and asthma

Mar 08, 2018

Allergies can make it hard to breathe. So can asthma. It may seem like these are two unrelated conditions, but in fact, treating allergies can actually help with asthma.

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