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Parents, matchmakers, and social psychologists all agree: You have only one chance to make a good first impression. Whether it’s that first date, a big presentation at work, or a job interview, our voice is extremely important to each and every one of us.
A full night’s sleep is important for both your physical and mental health. However, more than a third of American adults – or 83.6 million people – get less than they need. The American Academy of Sleep Medicine recently recommended that adults get at least seven hours of sleep a night and children get 10. National Sleep Awareness Week begins March 2, so now is the perfect time to learn why you should start going to bed earlier.
Eye care has many important facets. While protecting your eyes from the sun and getting regular eye checkups are very beneficial, a well-balanced diet can also go a long way towards keeping your eyes healthy.
No one likes dealing with acid reflux. The indigestion, the sour taste in your mouth, and the difficulty swallowing are all uncomfortable effects of reflux. But did you know acid reflux can even cause you to lose your voice? This is called reflux laryngitis. Charlotte Eye Ear Nose & Throat Associates, P.A. Otolaryngologist Darrell Klotz, MD, discusses reflux laryngitis in this month’s blog.
Millions of people who have had cataracts had their cloudy lenses replaced with intraocular lenses. A wide variety are now available, including those that treat astigmatism, those that help people see both near and far without corrective lenses, and those that reduce halos around lights at night. But did you know that the inspiration for this medical treatment has its origins in a World War II injury?
Valentine’s Day is a week behind us, and there is still a month to go until the official beginning of spring. You may think you have plenty of time before you have to start thinking about spring allergies, but actually, the best time to start dealing with them is now.